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ANTI-AGING |
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One day, life-extending technologies will become available. Many scientists, including the authors of the Fantastic Voyage book below, believe that we will have the means to stop and even reverse aging within the next two decades.
To benefit from these breakthroughs you will want to take actions now that increase your chances of being in good health when these technologies become available. |
| FANTASTIC VOYAGE by Ray Kurzweil |
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"Bridging the gulf between life today and the distant future - a fantastic voyage nearly all of us can take - will be made possible in three steps. Bridge one involves agressively applying what we know now, sooner rather than later, to dramatically slow down the aging process. The autors describe how you can, in effect, reprogram your biochemistry to change the ancient programs in your genes. They provide guidance on which supplements will contribute to your health and enhance your vitality based on your particular situation. Bridge two relies on advances in biotechnology that will allow you to directly intervene to stop disease and actually reverse aging. Finally, in a couple of decades, nanotechnology, Bridge Three, will enable us to vastly expand our physical and mental capabilities by directly interfacing our biological systems with human-created technology. " |
Antioxidants to Fight Internal Aging
External aging is very visible, graying of hair and wrinkling of our skin etc. Internally, there is the progressive loss of cells in the brain, kidneys, and other vital organs. Important tissues, ranging from the muscles to the brain, shrink and become less competent with age. Many of these changes are reflected in the decline of body functions, including hearing, eyesight, immunity to infection, and circulation. Antioxidants are the specific vitamins and nutritional factors needed to keep your immune system strong. They help the body to fight infection and assist the healing process. Known as the anti-aging nutrients, Antioxidants work to protect the cell membranes and DNA from free-radical damage. These protective nutrients also benefit the cardiovascular system and are an integral component of the body's natural detoxification system.
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Fit Over 40
Role Models For Excellence At Any Age!
Instead of one person's ideas on training, nutrition and motivation, now a single resource contains the amazing true stories of 50 men and women who maintain awe-inspiring levels of health, fitness and vitality from age 40–80.
Discover how they look and feel
10, 15, 20 years younger
and how you can too!
Fit Over 40 ... more details!
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News from Longevity Meme: |
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